It's hard to be excited about the new life growing inside of you if you're afraid of your partner. Abuse from a partner can begin or increase… Read more

Using alcohol and illegal drugs during pregnancy threatens the health of your unborn baby. So does using legal drugs in an inappropriate way. When… Read more

Smoking cigarettes is very harmful to your health and could also affect the health of your baby. Not only does smoking cause cancer and heart… Read more

The environment is everything around us wherever we are — at home, at work, or outdoors. Although you don't need to worry about every little thing… Read more

Everyday life doesn't stop once you are pregnant. Most healthy pregnant women are able to continue with their usual routine and activity level.… Read more

Before you become pregnant, it is best to have dental checkups routinely to keep your teeth and gums healthy. If you are pregnant and have not had… Read more

Related information: Pregnancy and medicines fact sheet. 
You and your baby are connected. The medicines you use, including over the counter… Read more

Your pelvic floor muscles support the rectum, vagina, and urethra in the pelvis. Toning these muscles with Kegel exercises will help you push… Read more

Follow these tips for safe and healthy fitness: 
•    When you exercise, start slowly, progress gradually, and cool down slowly. … Read more

Low-impact activities at a moderate level of effort are comfortable and enjoyable for many pregnant women. Walking, swimming, dancing, cycling,… Read more